Tips for Healthy Practicing, Part 2
What do you do if you feel pain from playing? The first thing is, STOP playing if it hurts. End your practice session early. Do not keep playing through the pain. It will just aggravate the problem…
Tips for Healthy Practicing, Part 1
As a musician, it is important to pay attention to how you practice. Healthy practice patterns can help lead you to a lifelong enjoyment of pain-free playing!
Staying Healthy, Staying Musical
In order to continue performing music to our fullest, we must take care of the instruments that allows us to express ourselves: not just the instrument that we play, but also our minds and bodies.
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