Tag Archives: physical therapy

The Feldenkrais Method & Alexander Technique

Two methods of movement education that have been particularly popular with musicians are the Feldenkrais Method and Alexander Technique. These two methods of somatic education use specific patterns of movement to help bring our attention to how we move.
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Tips for Healthy Practicing, Part 1

Tips for Healthy Practicing, Part 1

Musicians' Health Slider Version As a musician, it is important to pay attention to how you practice. Healthy practice patterns can help lead you to a lifelong enjoyment of pain-free playing!
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Staying Healthy, Staying Musical

In order to continue performing music to our fullest, we must take care of the instruments that allows us to express ourselves: not just the instrument that we play, but also our minds and bodies.
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